Real Me Circle in Greece

The event dates: 6 April, 11 May, 14-16 June 2024
Heraklion, Crete

Welcome to the Real Me Circle in Heraklion. This event is for locals, visitors and expats who want to come together in an authentic, healing and inspiring way.

The Real Me, our authentic and true self, is at the core of all human development and spiritual growth. Our real me can be hidden under many different layers of protection, roles and masks. By recognising and releasing the unnecessary protections and masks, it is easier to connect with your true self and experience authentic emotional connection with others.

EXPLORING THE POWER OF SENSITIVITY
The next event will take place on the 6th of April 2024 at 14-17 in Heraklion. Our main topic will be sensitivity and how to be your true self as a more or less sensitive person. Come and learn what it means to be a highly sensitive person and how to make sensitivity a gift rather than a fault or a burden. About 20% of people are born highly sensitive, so it is quite common, although a minority of people. Being sensitive has many advantages in life. But you have to know yourself and create a life that suits you.

By being your true self, life and relationships become more balanced, fluid and fulfilling. You feel more relaxed, can enjoy the small joys of life more easily, accept yourself more deeply and live more and more in the now. The present moment is all that really exists, the past and the future only exist in our minds… the more we live in the now, the more we learn to accept the moment and ourselves as they are, the more we can experience fulfilment in ourselves and in life. From this state of being we also see how we can act wisely to make things better, bring our gifts to those around us and fulfil our purpose in life.

WHAT WE’LL DO TOGETHER:
The session includes some talk and guided body and mind exercises to feel and strengthen being in your authentic self, the Real Me, guided meditation, exploring the power of sensitivity, some confidential sharing and a healing relaxation with drumming.

The session will be in English. Feel free to join no matter what your level of English, I will use simple language and through energy, body and emotions you can experience everything without words.

ABOUT THE TRAINER:
I’m Heli Heiskanen, a holistic psychologist, educator and author from Finland, based in Heraklion, Crete. I have over 20 years experience as a licensed psycholigist, therapist and educator. Nowadays I teach for example in my Real Me Retreats and Love Retreats, the power of sensitivity, healing meditations and intuitive healing in Finland, Greece and online. My perspective is holistic, combining psychology, understanding of spiritual growth, mind, body, soul, energy work and different kinds of creative approaches.

I’ve published 3 non-fiction books about highly sensitive people (HSP), the true self, love and authentic emotional connection (The Power of Sensitivity (2016), The Courage to Love (2021) and With a Sensitive Child (2022), the books are only available in Finnish, but stay tuned for translations).

I’ve also dedicated the last 39 years of my life to my own human and spiritual growth and healing towards the true self, the power of sensitivity and authentic love. Through my work I share my experience and understanding of human life, spiritual growth, healing, love and authentic relationships.

If you feel interested, just sign up and come!

SECURE YOUR SPOT
Pre-registration is required. For more information and to register for the Real Me Circle, please use the contact form below or email [email protected]. The group will be on a first-come, first-served basis. So make sure you book your place early. You’re welcome to join us!

Note: You can also request a quote for on-demand training, an educational travel package or a consultation session [email protected].